{"id":3459,"date":"2025-07-29T07:54:02","date_gmt":"2025-07-29T07:54:02","guid":{"rendered":"http:\/\/erudito.lt\/komanda\/ruta-karelina\/"},"modified":"2025-08-21T13:08:29","modified_gmt":"2025-08-21T13:08:29","slug":"ruta-karelina","status":"publish","type":"team-member","link":"https:\/\/erudito.lt\/en\/komanda\/ruta-karelina\/","title":{"rendered":"R\u016bta Karelina"},"content":{"rendered":"\n

Physical and Health Education Teacher (Bachelor\u2019s degree in Education from Vilnius Pedagogical University, now VMU Education Academy), group fitness instructor (specializing in volleyball). She has 13 years of teaching experience. <\/p>\n\n

R\u016bta works not only with school students but also with adults and preschoolers. In 2016, she became a co-owner of Judam kartu, a public organization promoting physical activity. Together with her colleagues, she organizes hikes for children and adults, volleyball tournaments, and training sessions. <\/p>\n\n

In her Physical Education classes and training sessions, the teacher first seeks to build a close connection with each individual. With a smile and positivity, she then strives to motivate children to stay active, as she herself lives by the principle: \u201cSit less \u2013 move more.\u201d<\/p>\n\n

R\u016bta devotes great care and effort to helping each student discover a form of physical activity they enjoy \u2013 one that brings them health, strength, courage, and endurance.<\/p>\n","protected":false},"featured_media":2275,"template":"","department":[92],"class_list":["post-3459","team-member","type-team-member","status-publish","has-post-thumbnail","hentry","department-grades-5-10-en"],"acf":[],"yoast_head":"\nR\u016bta Karelina | erudito<\/title>\n<meta name=\"description\" content=\"Physical education teacher and trainer R\u016bta, with 13 years of experience, motivates everyone \u2013 from preschoolers to adults \u2013 to stay active. 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